Reiki Level 1

Level 1 Reiki, also known as Shoden, represents the beginning stage of the Reiki journey. Let’s delve into what it entails:

1. Purpose and Focus:

   • Self-Healing: At this level, the primary focus is on self-healing. You learn to connect with the universal life force energy and channel it within yourself.

   • Basic Hand Positions: You’ll explore basic hand positions for treating others and your own physical, emotional, and energetic aspects.

2. Techniques and Practices:

   • No Symbols: Reiki Level 1 doesn’t involve complex symbols or techniques. Instead, it relies on clear intention and the use of your hands.

   • Powerful Method: Despite its simplicity, Level 1 is a powerful method that allows you to tap into the universal energy and direct it where needed.

3. Spiritual Aspect:

   • Connection to Spirituality: Reiki, in general, is a spiritual practice. It was “received” from a higher plane of existence by Mikao Usui, the founder of Reiki, in the early 1900s.

   • Universal Energy: Reiki works with the universal energy, which is present everywhere. It transcends religious boundaries and is accessible to anyone, regardless of their belief system.

4. Origins and Evolution:

   • Usui Reiki Ryoho: The concept of Reiki levels primarily applies to Usui Reiki Ryoho. Other Reiki systems may differ.

   • Initial Wholeness: Reiki initially emerged as a whole, undivided practice. It wasn’t structured into levels.

   • Segmentation for Clarity: Over time, Reiki was passed down and evolved. The segmentation into levels helps us understand and assimilate the knowledge more clearly.

In summary, Reiki Level 1 is about self-healing, connecting to universal energy, and laying the foundation for further exploration in the Reiki system.